Is WEGMANS, GLAZED DONUT HOLES Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OILS (PALM, SOYBEAN, COTTONSEED AND/OR PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS), WATER. CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, NONFAT MILK, SOY FLOUR, EGG YOLK, CORN STARCH, CALCIUM CARBONATE, EMULSIFIERS (MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM HEXAMETAPHOSPHATE), CALCIUM SULFATE, SALT, WHEAT STARCH, WHEAT GERM, AGAR, LOCUST BEAN GUM, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (FOR COLOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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