Is WEGMANS, ITALIAN CLASSICS, RASPBERRY COOKIES Vegetarian?
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Ingredients
SUGAR, WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OILS (CANOLA, PALM AND/OR PALM KERNEL), EGG YOLKS, RASPBERRY PUREE, WHOLE MILK, WATER, BUTTER, CORN SYRUP. CONTAINS 2% OR LESS OF THE FOLLOWING: HONEY, MODIFIED CORN STARCH, GELLAN GUM, SALT, CALCIUM LACTATE, AMMONIUM CARBONATE, CINNAMON, NATURAL FLAVORS, ARTIFICIAL COLOR (FD&C RED #40, BLUE #1), PRESERVATIVES (CITRIC ACID, POTASSIUM SORBATE).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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