Is Wegmans Key Lime Cheesecake, Key Lime Vegan?
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Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT CAROB BEAN GUM, GUAR GUM), SUGAR, WHIPPING CREAM (CREAM, CARRAGEENAN), GRAHAM UNBLEACHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR PALM OIL. MOLASSES, HONEY, SALT, SODIUM BICARBONATE), YOGURT (CULTURED NONFAT MILK), BUTTER (CREAM, SALT), EGG, SUGARED EGG YOLK (EGG YOLK, SUGAR), KEY LIME (WATER, KEY LIME JUICE CONCENTRATE, LIME JUICE SOLIDS, LIME OIL), WATER, RICE STARCH, MODIFIED CORN STARCH, NATURAL LIME FLAVOR, BUTTER (CREAM), SALT, XANTHAN GUM, CITRIC ACID, TURMERIC (COLOR), SOYBEAN OIL, SOY LECITHIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.