Is Wegmans Key Lime Cheesecake, Key Lime Vegetarian?
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Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT CAROB BEAN GUM, GUAR GUM), SUGAR, WHIPPING CREAM (CREAM, CARRAGEENAN), GRAHAM UNBLEACHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR PALM OIL. MOLASSES, HONEY, SALT, SODIUM BICARBONATE), YOGURT (CULTURED NONFAT MILK), BUTTER (CREAM, SALT), EGG, SUGARED EGG YOLK (EGG YOLK, SUGAR), KEY LIME (WATER, KEY LIME JUICE CONCENTRATE, LIME JUICE SOLIDS, LIME OIL), WATER, RICE STARCH, MODIFIED CORN STARCH, NATURAL LIME FLAVOR, BUTTER (CREAM), SALT, XANTHAN GUM, CITRIC ACID, TURMERIC (COLOR), SOYBEAN OIL, SOY LECITHIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.