Is Wegmans Lactose Free Chocolate Ice Cream Low FODMAP?
Description
Rich chocolate flavor with pronounced cocoa notes and a smooth, creamy mouthfeel; often described as scoopable and slightly dense. Consumers report using it in bowls, sundaes, milkshakes, and alongside desserts. Reviews commonly note satisfying chocolate intensity and texture comparable to standard ice cream, with occasional mentions of firmness and value.
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Description
Rich chocolate flavor with pronounced cocoa notes and a smooth, creamy mouthfeel; often described as scoopable and slightly dense. Consumers report using it in bowls, sundaes, milkshakes, and alongside desserts. Reviews commonly note satisfying chocolate intensity and texture comparable to standard ice cream, with occasional mentions of firmness and value.
Ingredients
Milk, Cream, Skim Milk, Buttermilk, Liquid Sugar, Corn Syrup, Cocoa (processed With Alkali), Milkfat, Whey, Mono- And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Lactase Enzyme. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.