This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wegman's Lactose Free Mint Chocolate Chip Ice Cream Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Refreshing mint-flavored ice cream presents a smooth, creamy base punctuated by small, crunchy chocolate chips. Reviewers note a pronounced mint profile, balanced sweetness, and consistent mix-ins. Commonly served in bowls, cones, or as a dessert component, it scoops easily and pairs well with warm sauces or baked treats and toppings.

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Ingredients

Milk, Cream, Skim Milk, Buttermilk, Corn Syrup, Liquid Sugar, Fudge Flakes (powdered Sugar [sugar, Corn Starch], Coconut Oil, Cocoa [processed With Alkali], Cocoa, Salt, Soy Lecithin, Natural Flavor, Caramel Color), Milkfat, Whey, Mono- And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Spirulina Extract (color), Lactase Enzyme, Natural Peppermint Flavor, Turmeric (color). Contains Milk And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
MintyChocolateySweet
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Wegman's Lactose Free Mint Chocolate Chip Ice Cream | Spoonful