This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wegman's Oat Original Oatmilk Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Smooth and mildly sweet with a subtle grain note, it offers a creamy mouthfeel many reviewers praise for coffee, lattes, cereal, baking, and smoothies; some users report reliable foam and neutral flavor, while occasional reviews mention a slightly thin consistency compared with premium alternatives, and generally favorable value assessments overall.

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Ingredients

Oatmilk (water, oats), contains 2% or less of each: sunflower oil, dipotassium phosphate, calcium carbonate, tricalcium phosphate, sea salt, dicalcium phosphate, riboflavin, vitamin a, vitamin d2, vitamin b12.

Check Wegman's Oat Original Oatmilk against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Milk Substitute · Liquid

Flavor
NeutralNutty
Texture
Creamy
Commonly used for
DrinkingBreakfastCoffeeCooking
Low FODMAP? Wegman's Oat Original Oatmilk | Spoonful