No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Wegmans Organic Bone Broth Chicken Thai Style Ginger Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Water, Organic Chicken Broth Concentrate (made from water and organic chicken bones), Sea Salt, Organic Cane Sugar, Organic Tomato Paste, Organic Red Jalapeno Pepper Puree, Organic Lime Juice Concentrate, Organic Carrot Juice Concentrate, Yeast Extract, Organic Garlic Powder, Organic Onion Juice Concentrate, Organic White Distilled Vinegar, Organic Celery Juice Concentrate, Organic Garlic Puree, Organic Ginger Puree, Natural Flavors, Natural Extractives of Lemongrass, Natural Extracts of Kaffir Lime Oil, Natural Extractives of Ginger.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Soup · Liquid

Flavor
SavoryGarlickySpicyTangy
Texture
ThinSmooth
Commonly used for
CookingSoupDrinkingMeal Prep
Low FODMAP? Wegmans Organic Bone Broth Chicken Thai Style Ginger | Spoonful