Is Wegmans Organic Chicken Dumplings Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

organic soybean oil

organic soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Filling: Organic Chicken, Organic Cabbage, Organic Shiitake Mushroom, Organic Carrot, Organic Soybean Oil, Organic Scallion, Organic Sugar, Organic Sesame Oil, Sea Salt, Organic Garlic, And Organic White Pepper. Wrapper: Organic Unbleached Un-enriched Wheat Flour, Water, Sea Salt.

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