Is Wegmans Organic Miso Ginger Dressing Vegan?

Ingredients

Water, Organic High Oleic Sunflower Oil, Organic Rice Vinegar, Organic Red Miso (Organic Whole Soybeans, Organic Rice Koji [Organic Rice, Koji Spores]), Sea Salt, Water, Organic Ginger, Organic Tamari Sauce (Water, Organic Soybeans, Salt), Organic Sugar, Organic Mirin Wine (Organic Rice, Water, Organic Rice Koji, Salt), Organic Distilled Vinegar, Organic Pineapple Juice Concentrate, Organic Tomato Paste, Organic Sesame Oil, Organic Onion Puree, Sea Salt, Organic Dehydrated Garlic, Xanthan Gum, Organic Rosemary Extract.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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