Is Wegmans Organic Salad Bowl Butter Lettuce With Chicken Dairy Free?

Ingredients

Organic Butter Lettuce, Organic White Wine Vinegar Vinaigrette: Water, Organic Soybean Oil, Organic White Wine Vinegar, Organic Cane Sugar, Organic Distilled Vinegar, Salt, Contains 2% Or Less Of Each: Organic Dried Garlic, Organic Dried Onion, Organic Oregano, Organic Basil, Organic Black Pepper, Xanthan Gum. Organic Chicken Meat (organic Chicken Meat, Water, Contains 2% Or Less Of Each: Organic Rice Starch, Salt, Organic Cane Sugar, Organic Cultured Dextrose And Organic Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Gruyere Cheese (organic Gruyere Cheese [cultured Pasteurized Organic Milk, Salt, Enzymes], Powder Cellulose [to Prevent Caking]], Organic Almonds. Contains Milk And Tree Nuts (almonds).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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