Is Wegmans Organic Salad Bowl Butter Lettuce With Chicken Vegan?

Ingredients

Organic Butter Lettuce, Organic White Wine Vinegar Vinaigrette: Water, Organic Soybean Oil, Organic White Wine Vinegar, Organic Cane Sugar, Organic Distilled Vinegar, Salt, Contains 2% Or Less Of Each: Organic Dried Garlic, Organic Dried Onion, Organic Oregano, Organic Basil, Organic Black Pepper, Xanthan Gum. Organic Chicken Meat (organic Chicken Meat, Water, Contains 2% Or Less Of Each: Organic Rice Starch, Salt, Organic Cane Sugar, Organic Cultured Dextrose And Organic Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Gruyere Cheese (organic Gruyere Cheese [cultured Pasteurized Organic Milk, Salt, Enzymes], Powder Cellulose [to Prevent Caking]], Organic Almonds. Contains Milk And Tree Nuts (almonds).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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