This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wegmans Organic White Sourdough Bread Half Loaf Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Wheat Flour, Water, Organic White Flour, 2% Or Less Of Each: Salt, Organic Honey, Organic Malt Extract, Organic Whole Wheat Flour, Ascorbicoacid, Microbial Enzymes. Contains: Wheat. Other Allergens May Be Present Due To Shared Production Area.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Loaf

Flavor
Neutral
Texture
SoftCrunchy
Commonly used for
Breakfast ItemSandwichSnackingMeal Prep
Low FODMAP? Wegmans Organic White Sourdough Bread Half Loaf | Spoonful