Is WEGMANS, PFEFFERNUSSE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple
- orange peel
- lemon peel
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, HONEY, SUGAR, DEXTROSE, WATER, BROWN SUGAR, RAISINS, CORN SYRUP, EGGS, VEGETABLE OILS (CANOLA, PALM &/OR PALM KERNEL), 2% OR LESS OF EACH: NONFAT MILK, INVERT SUGAR, ORANGE PEEL, CORNSTARCH, WHEY, BAKING SODA (LEAVENING), CINNAMON, LEMON PEEL, CHERRIES, PURE ANISE EXTRACT, TITANIUM DIOXIDE (FOR COLOR), SALT, NATURAL & ARTIFICIAL FLAVOR, PINEAPPLE, ANISE OIL, HIGH FRUCTOSE CORN SYRUP, PRESERVATIVES (CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE), SOY FLOUR, ARTIFICIAL COLOR (FD&C RED 40, YELLOW 5, BLUE 1), SULFUR DIOXIDE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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