Is Wegmans Ranch Dip With Fresh Sour Cream, Ranch Gluten Free?
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Ingredients
SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES [MICROBIAL]), CULTURED BUTTERMILK, SALT, WHEY, NATURAL FLAVORS, MALTODEXTRIN, DEXTROSE, NONFAT MILK, DEHYDRATED GARLIC, YEAST EXTRACT, DEHYDRATED PARSLEY, ONION POWDER, DEHYDRATED RED BELL PEPPER, LACTIC ACID, ENZYME MODIFIED BUTTER, CITRIC ACID.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.