Is Wegmans Sesame Chicken Bread Dark Meat Chicken With Sesame Sauce Vegetarian?

Ingredients

Battered And Breaded Chicken Dark Meat Strips (chicken Meat [chicken Meat, Water, Salt], Water, Gluten Free All Purpose Flour [garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Fava Bean Flour], Whole Egg [whole Egg, Citric Acid* {added To Preserve Color}, Water], Corn Starch, Salt, White Pepper), Sesame Sauce (ginger Juice [water, Ginger, Orange, Peppercorn, Lemon, Dry Chili Pepper], Sugar, Rice Vinegar*, Double Flavored Sauce [gluten Free Soy Sauce {water, Soybeans, Rice, Salt}, Sugar, Water, Rice Vinegar*, Salt, Lime Juice, Molasses, Ginger Puree, Mushroom Powder {maltodextrin, Mushroom Extract, Salt}, Caramel Color, Corn Starch, Glucono Delta Lactone*, Shiitake Extract {maltodextrin, Shiitake Extract), Yeast Extract {yeast Extract, Salt}, Citric Acid, Onion Powder], Sherry Cooking Wine [wine, Salt], Molasses, Corn Starch, Sesame Seeds, Garlic Powder, Onion Powder). Contains Eggs And Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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