Is Wegmans Strawberry Preserves Low FODMAP?
Description
Bright, sweet-tart fruit flavor with a thick, spreadable texture and soft fruit pieces; commonly used on toast, bagels, pastries, stirred into yogurt, or as a topping and glaze. Reviewers note consistent fruit-forward taste, noticeable pieces, good spreadability, and occasional variability between jars or batches in sweetness and texture across purchases.
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Description
Bright, sweet-tart fruit flavor with a thick, spreadable texture and soft fruit pieces; commonly used on toast, bagels, pastries, stirred into yogurt, or as a topping and glaze. Reviewers note consistent fruit-forward taste, noticeable pieces, good spreadability, and occasional variability between jars or batches in sweetness and texture across purchases.
Ingredients
Sugar, strawberries, lemon juice concentrate, pectin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.