Is Wegmans Teriyaki Black Pepper Sauce, Teriyaki Black Pepper GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic distilled vinegar
- black pepper
- garlic
- organic tomato concentrate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, MIRIN (WATER, MIRIN [WATER, RICE, ALCOHOL, SALT, FNZYME {PLANT BASED}, KOJI], SUGAR, LACTIC ACID), SUGAR, SALT, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), LIGHT BROWN SUGAR (CANE SUGAR, CANE SYRUP), MOLASSES, CORN STARCH, SOYBEANS, CONTAINS 2% OR LESS OF EACH: MUSHROOM POWDER EXTRACT (MALTODEXTRIN, MUSHROOM EXTRACT, SALT), SHLLTAKE EXTRACT (MALTODEXTRIN, SHIITAKE EXTRACT, YEAST EXTRACT, SALT), ORGANIC TOMATO CONCENTRATE, GLUCONO DELTA LACTONE, XANTHAN GUM, ONION POWDER, CARAMEL COLOR, BLACK PEPPER, GINGER, GARLIC, ORGANIC DISTILLED VINEGAR, CITRIC ACID, ORGANIC SPICE, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle