Is Wegmans Teriyaki Black Pepper Sauce, Teriyaki Black Pepper Vegetarian?
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Ingredients
WATER, MIRIN (WATER, MIRIN [WATER, RICE, ALCOHOL, SALT, FNZYME {PLANT BASED}, KOJI], SUGAR, LACTIC ACID), SUGAR, SALT, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), LIGHT BROWN SUGAR (CANE SUGAR, CANE SYRUP), MOLASSES, CORN STARCH, SOYBEANS, CONTAINS 2% OR LESS OF EACH: MUSHROOM POWDER EXTRACT (MALTODEXTRIN, MUSHROOM EXTRACT, SALT), SHLLTAKE EXTRACT (MALTODEXTRIN, SHIITAKE EXTRACT, YEAST EXTRACT, SALT), ORGANIC TOMATO CONCENTRATE, GLUCONO DELTA LACTONE, XANTHAN GUM, ONION POWDER, CARAMEL COLOR, BLACK PEPPER, GINGER, GARLIC, ORGANIC DISTILLED VINEGAR, CITRIC ACID, ORGANIC SPICE, NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.