Is Wei-Chuan Beef and Green Onion Dumpling Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

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Why it's not soy free

soybeans
soy sauce
of soybean oil
less than 2% of soybean oil, soy sauce
soy
soybean oil

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Filling: Ground Beef, Green Onion, Water, Less than 2% of Soybean Oil, Soy Sauce (water, soybeans, wheat, salt, sodium benzoate: less than 1/10 of 1% as a food preservative), Sesame Oil, Ginger, Egg White, Monosodium Glutamate, Salt, Sodium Tripolyphosphate, Sugar, Disodium 5'-inosinate, Disodium 5'-guanylate. Wrapper: Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Water, Soybean Oil. Contains: Wheat, Egg, Soy, and Sesame.

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