Is WEI-CHUAN CHICKEN & VEGETABLE SPRING ROLLS, 8 CT Gluten Free?
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Why it's not gluten free
- enriched wheat flour
- wheat flour
- wheat
- less than 2% of celery, soy sauce
- soy sauce
- natural flavor
- yeast extract
- +1 more
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Spring Rolls Filling: Chicken, Cabbage, Onion, Carrot, Soaked Vermicelli (Water, Peas, Corn Starch, Green Mung Bean), Green Onion, Soaked Mushroom (Water, Mushroom, Sulfites), Less than 2% of Celery, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate: Less than 1/10 of 1% as a Preservative), Cooking Wine (Wine, Salt, Sulfites), Salt, Sugar, Ginger, Chicken Broth Concentrate (Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract, Chicken Fat), Garlic, Soybean Oil, Black Pepper, Sesame Oil. Wrapper: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Less than 2% of Salt, Soybean Oil, Leavening (Sodium Metaphosphate, Sodium Carbonate, Potassium Carbonate, Sodium Polyphosphate, Sodium Phosphate, Sodium Pyrophosphate). Sauce Sugar, Water, Ketchup (Tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less than 2% of Onion Powder, Garlic Powder, Natural Flavors), Distilled Vinegar, Less than 2% of Modified Corn Starch, Red Color (Water, Propylene Glycol, FD&C Red 40), Yellow Color (Water, Propylene Glycol, FD&C Yellow 5, Sodium Benzoate, Potassium Sorbate), Xanthan Gum, Sodium Benzoate as a Preservative, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate: Less than 1/10 of 1% as a Preservative).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
WEI-CHUAN CHICKEN & VEGETABLE SPRING ROLLS, 8 CT is available at 4 retailers
About this product
Poultry · Roll, Frozen