Is Weight Loss Systems Pudding - Creamy Cheesecake - High Protein 12g - Low Calorie - Low Carb - 15% DV Calcium - 0 Trans Fat - 7/Box GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- cheese cultures
- cream
- cream cheese
- milk protein isolate
- cultured milk
- nonfat milk
- pasteurized milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Calcium Caseinate, Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Nonfat Milk, Fructose, Sugar, Modified Cornstarch, Natural And Artificial Flavors (Includes Walnut, Soy Lecithin And Egg), Konjac (Thickener), Maltodextrin, Sodium Phosphate, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey, Lactic Acid, Buttermilk, Milk Protein Isolate, Corn Syrup Solids, Salt, Sunflower Lecithin, Disodium Phosphate, Sucralose, Tricalcium Phosphate, Monoglycerides, Beta-carotene (For Color)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
Details →Where to buy
Weight Loss Systems Pudding - Creamy Cheesecake - High Protein 12g - Low Calorie - Low Carb - 15% DV Calcium - 0 Trans Fat - 7/Box is available at 1 retailer
About this product
Snack · Powder