Is Weight Watchers Cereal Berry Flakes Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Wheat Flakes (41%) (Wheat, Salt, Barley Malt Extract), Sultanas (18%), Wheat Bran Sticks (17%) (Wheat Bran, Whole Grain Wheat, Barley Malt Extract, Sugar, Dextrose , Salt), Corn Flakes (8%) (Corn, Sugar, Salt, Barley Malt Extract, Vitamins (Niacin, Thiamin, Riboflavin, Folate), Mineral (Iron)), Sugar, Sweetened Dried Cranberries (4.5%) (Cranberries (2.5%), Natural Flavour), Puffed Wheat (2.5%), Berry Flavoured Fruit Pieces (2%) (Fruit Puree Concentrate (Apple, Plum), Berry Mix (0.2%) (Strawberry Puree, Elderberry Juice Concentrate, Blueberry Puree, Raspberry Juice Concentrate), Humectant (Glycerol), Wheat Fibre, Acidity Regulators (296, 332), Gelling Agent (Pectin), Natural Flavours ), Glucose Syrup, Apple Juice Concentrate, Blackcurrant Juice Concentrate, Natural Flavour, Acid (Citric Acid), Vitamin (Folate)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Weight Watchers Cereal Berry Flakes is available at 1 retailer
About this product
Cereal · Flake