Is Weight Watchers Fiber One Peanut Butter Cocoa Crumble Protein Bars GERD Friendly?

Description
Protein bars with chocolate and peanut butter
Why it's not GERD friendly
- cocoa processed with alkali
- cocoa
- nonfat dry milk
- milk protein isolate
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Protein bars with chocolate and peanut butter
Ingredients
Chicory Root Extract, Soy Protein Isolate, Erythritol, Palm and Palm Kernel Oil, Whey Protein Isolate, Soluble Corn Fiber, Milk Protein Isolate, Partially Defatted Peanut Flour, Vegetable Glycerin, Water, Invert Sugar, Peanut Butter (peanuts, salt), Calcium Caseinate, Wheat Flour, Soy Lecithin, Cocoa Processed With Alkali, Cocoa, Peanut Oil, Sea Salt, Collagen, Peanut Flour, Nonfat Dry Milk, Salt, Natural and Artificial Flavor, Carrageenan, Disodium Phosphate, Mono And Diglycerides, Stevia Extract, Potassium Sorbate, Almonds, Honey, Maltodextrin, Vitamin E (mixed tocopherols) Added to Preserve Freshness
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Protein Bar · Bar


