Is Weight Watchers from Heinz 3 Bean Mexican Chilli with Rice Alpha-Gal?

Ingredients

Mixed Beans (23%, Red Kidney Beans, Pinto Beans, Haricot Beans), Water, Cooked Rice (15%, Long Grain Brown Rice, Water, Wild Rice), Tomatoes, Sweetcorn, Onions, Roasted Red Peppers, Roasted Yellow Peppers, Roasted Courgette, Red Peppers, Modified Maize Starch, Tomato Juice, Tomato Puree, Smoked Paprika, Sugar, Coriander Leaf, Lime Juice, Salt, Green Chillies, Garlic Puree, Cumin, Chipotle Chilli Puree, Ground Coriander, Colour - Plain Caramel, Chilli Powder

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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