No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Weight Watchers Malted Danish Medium Sliced Bread Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour (With Calcium, Iron, Niacin (B3) And Thiamin (B1)), Water, Malted Wheat Flakes, Yeast, Coarse Wheat Bran, Wheat Gluten, Cane Molasses, Salt, Fermented Wheat Starch And Wheat Flour, Emulsifiers: E472e, E471, Soya Flour, Flour Treatment Agents: Ascorbic Acid (Vitamin C)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Weight Watchers Malted Danish Medium Sliced Bread is available at 4 retailers

TescoAsdaOcadoBritish Corner Shop

About this product

Bread · Loaf, Slice

Flavor
NeutralMild
Texture
SoftFluffy
Commonly used for
BreakfastSandwichMeal PrepLunch
Low FODMAP? Weight Watchers Malted Danish Medium Sliced Bread | Spoonful