Is Weight Watchers Red Thai Curry & Sticky Jasmine Rice Vegetarian?

Ingredients

Cooked Sticky Jasmine Rice (36%) [Water, Jasmine Rice], Cooked Chicken Breast (16%) [Chicken, Salt], Water, Red Pepper (6%), Onion, Coconut Milk (5%), Skimmed Milk, Carrot, Soya Bean (2.5%), Red Thai Paste [Red Chilli Purée, Spirit Vinegar, Roasted Red Pepper Purée, Onion Purée, Lemon Grass Purée, Coriander, Lime Leaf Purée, Sunflower Oil, Ginger Purée, Sea Salt, Cornflour, Ground Cumin, Ground Coriander, Chilli Powder], Cornflour, Tomato Purée, Chicken Stock [Chicken Stock, Yeast Extract, Chicken Fat, Salt, Antioxidant: Extracts of Rosemary], Ginger Purée, Fish Sauce [Anchovy Extract (Fish), Salt, Sugar, Water], Lemon Grass, Coriander, Sugar, Red Chilli, Chilli Powder, Colour (Paprika Extract) For allergens see ingredients in bold.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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