Is weightwatchers Smart Ones Smart Beginnings Breakfast Wrap Egg Sausage and Cheese - 8 Oz Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- cheddar cheese flavor
- milkfat
- milk
- nonfat milk
- whey
- cheese sauce
- american cheese
- cheddar cheese
- natural flavors
- monocalcium phosphate
- glycerin
- riboflavin
- +3 more
cheddar cheese flavor
Dietitian noteCheddar cheese is typically derived from milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+11 more in the app
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Ingredients
Tortilla (Water, Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Modified Wheat Starch, Shortening (Canola Oil, Hydrogenated Cottonseed Oil, Citric Acid), Wheat Gluten, Glycerin, Leavening Agents (Sodium Acid Pyrophosphate, Bicarbonate Soda, Monocalcium Phosphate), Salt, Sugar, Dehydrated Garlic), Scrambled Eggs (Egg Whites, Eggs, Corn Starch, Salt, Xanthan Gum, Annatto (Coloring)), Cheese Sauce (Water, American Cheese (Cultured Milk, Salt, Enzymes), Nonfat Milk, Whey, Cheddar Cheese Flavor (Milk, Salt, Enzymes, Cultures), Sodium Phosphate, Modified Cornstarch, Garlic, Salt, Natural Flavors (Contains Autolyzed Yeast), Apocarotenal (Color), Lactic Acid, Milkfat, Sodium Alginate, Modified Cellulose, Yeast Extract, Annatto Extract), Cooked Pork Sausage (Pork, Water, Salt, Spices, Sugar, Caramel Color), Diced Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Green Chile Pepper, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto (Color)), Modified Food Starch
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Where to buy
weightwatchers Smart Ones Smart Beginnings Breakfast Wrap Egg Sausage and Cheese - 8 Oz is available at 4 retailers
About this product
Bread · Roll


