Is weightwatchers Smart Ones Smart Beginnings Breakfast Wrap Egg Sausage and Cheese - 8 Oz Gluten Free?
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Why it's not gluten free
- bleached wheat flour
- whole wheat flour
- wheat gluten
- enriched flour
- modified wheat starch
- coloring
- modified food starch
- +2 more
bleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Tortilla (Water, Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Modified Wheat Starch, Shortening (Canola Oil, Hydrogenated Cottonseed Oil, Citric Acid), Wheat Gluten, Glycerin, Leavening Agents (Sodium Acid Pyrophosphate, Bicarbonate Soda, Monocalcium Phosphate), Salt, Sugar, Dehydrated Garlic), Scrambled Eggs (Egg Whites, Eggs, Corn Starch, Salt, Xanthan Gum, Annatto (Coloring)), Cheese Sauce (Water, American Cheese (Cultured Milk, Salt, Enzymes), Nonfat Milk, Whey, Cheddar Cheese Flavor (Milk, Salt, Enzymes, Cultures), Sodium Phosphate, Modified Cornstarch, Garlic, Salt, Natural Flavors (Contains Autolyzed Yeast), Apocarotenal (Color), Lactic Acid, Milkfat, Sodium Alginate, Modified Cellulose, Yeast Extract, Annatto Extract), Cooked Pork Sausage (Pork, Water, Salt, Spices, Sugar, Caramel Color), Diced Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Green Chile Pepper, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto (Color)), Modified Food Starch
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
weightwatchers Smart Ones Smart Beginnings Breakfast Wrap Egg Sausage and Cheese - 8 Oz is available at 4 retailers
About this product
Bread · Roll