Is weightwatchers Smart Ones Smart Beginnings Breakfast Wrap Egg Sausage and Cheese - 8 Oz Dairy Free?
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Why it's not dairy free
- milk
- milkfat
- whey
- cheddar cheese flavor
- nonfat milk
- american cheese
- cheese sauce
- cultured milk
- +1 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+5 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Tortilla (Water, Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Modified Wheat Starch, Shortening (Canola Oil, Hydrogenated Cottonseed Oil, Citric Acid), Wheat Gluten, Glycerin, Leavening Agents (Sodium Acid Pyrophosphate, Bicarbonate Soda, Monocalcium Phosphate), Salt, Sugar, Dehydrated Garlic), Scrambled Eggs (Egg Whites, Eggs, Corn Starch, Salt, Xanthan Gum, Annatto (Coloring)), Cheese Sauce (Water, American Cheese (Cultured Milk, Salt, Enzymes), Nonfat Milk, Whey, Cheddar Cheese Flavor (Milk, Salt, Enzymes, Cultures), Sodium Phosphate, Modified Cornstarch, Garlic, Salt, Natural Flavors (Contains Autolyzed Yeast), Apocarotenal (Color), Lactic Acid, Milkfat, Sodium Alginate, Modified Cellulose, Yeast Extract, Annatto Extract), Cooked Pork Sausage (Pork, Water, Salt, Spices, Sugar, Caramel Color), Diced Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Green Chile Pepper, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto (Color)), Modified Food Starch
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 14 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 6 ingredients contain gluten depending on the source.
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Where to buy
weightwatchers Smart Ones Smart Beginnings Breakfast Wrap Egg Sausage and Cheese - 8 Oz is available at 4 retailers
About this product
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