No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is weightwatchers Smart Ones Tasty American Favorites Creamy Basil Chicken with Broccoli - 9 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A single-serve frozen entrée delivering a creamy, herb-accented sauce with tender protein and soft vegetables; textures range from saucy to slightly firm. Commonly used for quick lunches or easy weeknight dinners, reviewers cite convenience, reliable reheating, mixed opinions on seasoning intensity, and occasional concerns about portion size and vegetable texture.

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Ingredients

Broccoli, Basil Sauce (Water, Half And Half (Milk, Cream), Modified Cornstarch, Parmesan Cheese (Cultured Part Skim Milk, Salt, Enzymes), Basil, Nonfat Milk, Whey Powder, Maltodextrin, Garlic, Romano Cheese From Cows Milk (Cultured Milk, Salt, Enzymes), Salt, Spice, Enzymes, Sodium Phosphate, Natural Flavor), Cooked Roasted White Meat Chicken Strips (White Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Red Bell Peppers, Contains: Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

weightwatchers Smart Ones Tasty American Favorites Creamy Basil Chicken with Broccoli - 9 Oz is available at 6 retailers

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About this product

Frozen Meal · Frozen

Flavor
GarlickyNuttySavoryEarthy
Texture
CreamySoft
Commonly used for
LunchMeal PrepOn The Go
Low FODMAP? weightwatchers Smart Ones Tasty American Favorites Creamy Basil Chicken with Broccoli - 9 Oz | Spoonful