Is ALFREDO PASTA WITH CHICKEN & BROCCOLI WHITE MEAT CHICKEN, BROCCOLI & RIGATONI IN A CREAMY ALFREDO SAUCE, ALFREDO PASTA WITH CHICKEN & BROCCOLI Low FODMAP?
Description
Rich, savory sauce with a smooth, velvety texture coating firm yet tender noodles; bites combine tender protein and crisp vegetable contrasts. Commonly reheated for quick weeknight dinners, lunches, or casual gatherings. Reviewer themes include consistent creaminess, straightforward preparation, and satisfying portion size, with occasional notes on sauce thickness and texture.
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Why it's not low FODMAP
- garlic
- dried chicken broth
- natural flavor
- flavoring
- whey protein concentrate
- +1 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
Description
Rich, savory sauce with a smooth, velvety texture coating firm yet tender noodles; bites combine tender protein and crisp vegetable contrasts. Commonly reheated for quick weeknight dinners, lunches, or casual gatherings. Reviewer themes include consistent creaminess, straightforward preparation, and satisfying portion size, with occasional notes on sauce thickness and texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pasta And Sauce: Cooked Rigatoni (Water, Semolina, Wheat Gluten), Skim Milk, Water, Parmesan And Asiago Cheese Blend (Parmesan And Asiago Cheeses (Cultured Milk, Salt, Enzymes), Flavor (Enzyme Modified Parmesan Cheese (Cultured Milk, Water, Salt, Enzymes)), Salt), Modified Food Starch, Salt, Enzyme Modified Parmesan Cheese Paste (Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Water, Whey Protein Concentrate (From Milk), Reduced Fat Milk, Milk Protein Concentrate, Enzymes, Nonfat Milk, Cultures), Butter (Cream, Salt), Potassium Chloride, Autolyzed Yeast Extract, Spices, Carrageenan, Maltodextrin, Garlic, Lactic Acid, Calcium Lactate, Wheat Starch, Flavoring, Lipolyzed Cream (Butter, Nonfat Milk Solids), Sodium Citrate, Extractives Of Turmeric And Annatto Color, Natural Flavor, Chicken And Broccoli: Cooked White Meat Chicken, Broccoli, Isolated Soy Protein, Modified Rice Starch, Seasoning (Dried Chicken Broth, Chicken Powder, Natural Flavor), Sodium Phosphate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
ALFREDO PASTA WITH CHICKEN & BROCCOLI WHITE MEAT CHICKEN, BROCCOLI & RIGATONI IN A CREAMY ALFREDO SAUCE, ALFREDO PASTA WITH CHICKEN & BROCCOLI is available at 21 retailers
About this product
Pasta · Frozen