Is ALFREDO PASTA WITH CHICKEN & BROCCOLI WHITE MEAT CHICKEN, BROCCOLI & RIGATONI IN A CREAMY ALFREDO SAUCE, ALFREDO PASTA WITH CHICKEN & BROCCOLI Low FODMAP?

Ingredients

Pasta And Sauce: Cooked Rigatoni (Water, Semolina, Wheat Gluten), Skim Milk, Water, Parmesan And Asiago Cheese Blend (Parmesan And Asiago Cheeses (Cultured Milk, Salt, Enzymes), Flavor (Enzyme Modified Parmesan Cheese (Cultured Milk, Water, Salt, Enzymes)), Salt), Modified Food Starch, Salt, Enzyme Modified Parmesan Cheese Paste (Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Water, Whey Protein Concentrate (From Milk), Reduced Fat Milk, Milk Protein Concentrate, Enzymes, Nonfat Milk, Cultures), Butter (Cream, Salt), Potassium Chloride, Autolyzed Yeast Extract, Spices, Carrageenan, Maltodextrin, Garlic, Lactic Acid, Calcium Lactate, Wheat Starch, Flavoring, Lipolyzed Cream (Butter, Nonfat Milk Solids), Sodium Citrate, Extractives Of Turmeric And Annatto Color, Natural Flavor, Chicken And Broccoli: Cooked White Meat Chicken, Broccoli, Isolated Soy Protein, Modified Rice Starch, Seasoning (Dried Chicken Broth, Chicken Powder, Natural Flavor), Sodium Phosphate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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