Is Weis Blueberry Fruit & Nut Roasted Peanuts, Yogurt Flavored Raisins, Blueberry Flavored Cranberries, Dried Cranberries, Roasted Almonds, Dried Blueberries Trail Mix, Blueberry Fruit & Nut Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ROASTED PEANUTS (PEANUTS, HIGH OLEIC SUNFLOWER OIL, SALT), YOGURT FLAVORED RAISINS (YOGURT-FLAVORED COATING [SUGAR, VEGETABLE OIL {PALM KERNEL AND/OR PALM}, WHEY POWDER {MILK}, DRY NONFAT YOGURT {CULTURED SKIM MILK}, SOY LECITHIN {AN EMULSIFIER}, SALT, NATURAL VANILLA EXTRACT], RAISINS [RAISINS, SUNFLOWER OIL], CORN SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE), BLUEBERRY- FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, GRAPE JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED ALMONDS (ALMONDS, HIGH OLEIC SUNFLOWER OIL, SALT), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL).
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