Is WEIS, COUNTRY STYLE SOFT COOKIES, PEANUT BUTTER, PEANUT BUTTER Vegan?
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Ingredients
ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER [ROASTED PEANUTS, DEXTROSE, HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR RAPESEED), SALT], VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS), WATER, SUGAR, BROWN SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PEANUT GRANULES, NONFAT DRY MILK, SALT, LEAVENING (BAKING SODA), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), DRIED EGGS, NATURAL AND ARTIFICIAL FALVORS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.