Is WEIS, COUNTRY STYLE SOFT COOKIES, PEANUT BUTTER, PEANUT BUTTER Vegetarian?
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Ingredients
ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER [ROASTED PEANUTS, DEXTROSE, HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR RAPESEED), SALT], VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS), WATER, SUGAR, BROWN SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PEANUT GRANULES, NONFAT DRY MILK, SALT, LEAVENING (BAKING SODA), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), DRIED EGGS, NATURAL AND ARTIFICIAL FALVORS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.