Is WEIS, GENERAL TSO'S CHICKEN Low FODMAP?

Ingredients

COOKED RICE SAUCE: WATER, BROWN SUGAR, SOY SAUCE (WATER. WHEAT, SOYBEANS. SALT), MOLASSES, VINEGAR, MODIFIED FOOD STARCH, LESS THAN 2% OF THE FOLLOWING: MIRIN [ SAKE, WATER. RICE KOJI. (ASPERGILLUS ORYZAE). SUGAR, WATER. SALT. YEAST EXTRACT], VEGETABLE OIL (SOYBEAN, CORN, AND/OR SUNFLOWER OIL), CHICKEN BASE (ROASTED CHICKEN, SALT, SUGAR, ONION POWDER, SPICE EXTRACTIVES), YEAST EXTRACT. GINGER, GARLIC, SPICES. SALT. TEMPURA CHICKEN: CHICKEN WHITE MEAT, WATER, POTATO AND CORN STARCH, SALT, YEAST EXTRACT, SPICES. COATING: WATER, ENRICHED FLOUR. (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH. VEGETABLE OIL (SOYBEAN, CORN. AND/OR SUNFLOWER OIL). LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE). SALT. YEAST EXTRACT, EGGS, VEGETABLE: BROCCOLI. CARROTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen