Is Weis Ice Cream & Fruit Bar Macadamia, Mango & Ice Cream 4 pack Low FODMAP?

Description
Tropical mango and creamy ice-cream flavors combine with crunchy macadamia pieces for a layered, smooth-and-slightly-icy texture, often enjoyed as a quick summer treat, dessert, or poolside snack. Reviewers note consistent fruit intensity, pleasant nutty crunch, and convenient portioning, though some mention occasional variability in creaminess and overall mild sweetness profile.

Description
Tropical mango and creamy ice-cream flavors combine with crunchy macadamia pieces for a layered, smooth-and-slightly-icy texture, often enjoyed as a quick summer treat, dessert, or poolside snack. Reviewers note consistent fruit intensity, pleasant nutty crunch, and convenient portioning, though some mention occasional variability in creaminess and overall mild sweetness profile.
Ingredients
Fruit Ice Confection Mango, Water, Sugar, Milk Solids, Coconut Milk Solids, Glucose Syrup (From Maize Or Tapioca), Vegetable Gums, Natural Colour (160A,162), Natural Vanilla Extract, Food Acid, Ice Cream Cream, Macadamia Nuts, Milk Solids, Ice Cream Portion Contains Min,10% Milk Fat, View More
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.