Is Welch's Filled Licorice Concord Grape, 3.5 OZ GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Corn Syrup, Sugar, Wheat Flour, Modified Corn Starch, Fruit Juice Concentrate (Apple, White Grape, Pear, Peach, Pineapple), Contains 2% Or Less Of: Water, Lactose (Milk), Citric Acid, Palm Oil, Pectin, Lactic Acid, Trisodium Citrate, Sodium Lactate, Salt, Artificial Grape Flavor, Mono- And Diglycerides, Glycerin, Beeswax, Shellac, Artificial Color (Red 40, Blue 1)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Welch's Filled Licorice Concord Grape, 3.5 OZ is available at 1 retailer
About this product
Candy · Pouch