Is Welch's Fruit Snacks Mixed Fruit 0.9oz Pouches 10CT Box Vegetarian?
Description
Mixed fruit chewy snacks deliver a range of familiar fruit flavors with a soft, gummy texture and a chew. Sold as ten 0.9-ounce single-serve pouches, shoppers commonly use them for lunches, school snacks, and travel. Reviews note consistent flavor, kid appeal, portability, and occasional comments about sweetness and portion size.
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Description
Mixed fruit chewy snacks deliver a range of familiar fruit flavors with a soft, gummy texture and a chew. Sold as ten 0.9-ounce single-serve pouches, shoppers commonly use them for lunches, school snacks, and travel. Reviews note consistent flavor, kid appeal, portability, and occasional comments about sweetness and portion size.
Ingredients
Fruit Puree (Grape, Peach, Orange, Strawberry, And Raspberry), Corn Syrup, Sugar, Modified Corn Starch, Gelatin, Concord Grape Juice From Concentrate, Citric Acid, Lactic Acid, Natural And Artificial Flavors, Ascorbic Acid (Vitamin C), Alpha Tocopherol Acetate (Vitamin E), Vitamin A Palmitate, Sodium Citrate, Coconut Oil, Carnauba Wax, Annatto (Color), Turmeric (Color), Red 40, Blue 1
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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