Is Welch's Fruit Snacks Mixed Fruit Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

Welch's Fruit Snacks Mixed Fruit is a family farmer owned product that contains 80 calorie pouches. The pouches contain fruit, which is the first ingredient and made with real fruit. The fruit is natural and artificial flavors. These snacks also provide 100% Vitamin C, along with 25% Vitamins A & E. People appreciate the delicious flavor of these snacks and find them to be a great value for money.

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Why it's a maybe for alpha-gal friendly

natural flavors
gelatin

natural flavors

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Fruit Puree (Grape, Orange Peach, Strawberry and Raspberry), Corn Syrup Sugar Modified Corn Starch, Gelatin, Concord Grape Juice from Concentrate, Citric Acid (Acidulant), Natural Flavors, Sodium Citrate Walnut Oil Coconut, Turmeric Carnauba Wax (For Coloring), And Natural Colorings

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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