Is Welch's Mixed Fruit Snacks Value Pack, 0.9 Oz., 40 Count Low FODMAP?
Description
Welch's Mixed Fruit Snacks Value Pack 09 oz 40 count is a family farmer owned product that offers 80 calorie pouches filled with delicious fruit. With fruit as the first ingredient, these snacks provide a natural and flavorful experience. The absence of preservatives ensures a fresh and tasty treat. Reviewers have praised these snacks, describing them as a hit at parties and great for everyday snacking. They also appreciate the value for money and find them suitable for sharing with colleagues. Overall, Welch's Mixed Fruit Snacks Value Pack offers a convenient and satisfying snack option.
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Description
Welch's Mixed Fruit Snacks Value Pack 09 oz 40 count is a family farmer owned product that offers 80 calorie pouches filled with delicious fruit. With fruit as the first ingredient, these snacks provide a natural and flavorful experience. The absence of preservatives ensures a fresh and tasty treat. Reviewers have praised these snacks, describing them as a hit at parties and great for everyday snacking. They also appreciate the value for money and find them suitable for sharing with colleagues. Overall, Welch's Mixed Fruit Snacks Value Pack offers a convenient and satisfying snack option.
Ingredients
Fruit Puree (Grape, Peach, Orange, Strawberry, And Raspberry), Corn Syrup, Sugar, Modified Corn Starch, Gelatin, Concord Grape Juice From Concentrate, Citric Acid, Lactic Acid, Natural And Artificial Flavors, Ascorbic Acid (Vitamin C), Alpha Tocopherol Acetate (Vitamin E), Vitamin A Palmitate, Sodium Citrate, Coconut Oil, Carnauba Wax, Annatto (Color), Turmeric (Color), Red 40, Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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