Is Welch's Zero Sugar Passion Fruit GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
Filtered Water, Apple Puree From Concentrate (filtered Water, Apple Puree Concentrate)**, Grape Juice From Concentrate (filtered Water, Grape Juice Concentrate)**, Passion Fruit Juice From Concentrate (filtered Water, Passion Fruit Juice Concentrate)**, Natural Flavor, Citric Acid (for Tartness), Pectin, Ascorbic Acid (vitamin C), Sodium Citrate, Sucralose, Acesulfame Potassium, Beta Carotene (for Color) **adds A Negligible Amount Of Sugar.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Welch's Zero Sugar Passion Fruit is available at 1 retailer
About this product
Beverage · Bottle, Liquid