Is Weleda Light Nourishing Cream, Skin Food Vegetarian?

Ingredients

Water (Aqua), Helianthus Annuus (Sunflower) Seed Oil, Glycerin, Alcohol, Glyceryl Stearate Citrate, Beeswax (Cera Alba), Theobroma Cacao (Cocoa) Seed Butter, Cetearyl Alcohol, Butyrospermum Parkii (Shea) Butter, Limonene (from Natural Essential Oils), Viola Tricolor Extract, Rosmarinus Officinalis (Rosemary) Leaf Extract, Chamomilla Recutita (Matricaria) Flower Extract, Calendula Officinalis Flower Extract, Lanolin, Carrageenan, Xanthan Gum, Lactic Acid, Glyceryl Caprylate, Fragrance (Parfum) (from Natural Essential Oils), Linalool (from Natural Essential Oils), Geraniol (from Natural Essential Oils), Citral (from Natural Essential Oils).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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