Is Weleda Light Nourishing Cream, Skin Food Dairy Free?

Ingredients

Water (Aqua), Helianthus Annuus (Sunflower) Seed Oil, Glycerin, Alcohol, Glyceryl Stearate Citrate, Beeswax (Cera Alba), Theobroma Cacao (Cocoa) Seed Butter, Cetearyl Alcohol, Butyrospermum Parkii (Shea) Butter, Limonene (from Natural Essential Oils), Viola Tricolor Extract, Rosmarinus Officinalis (Rosemary) Leaf Extract, Chamomilla Recutita (Matricaria) Flower Extract, Calendula Officinalis Flower Extract, Lanolin, Carrageenan, Xanthan Gum, Lactic Acid, Glyceryl Caprylate, Fragrance (Parfum) (from Natural Essential Oils), Linalool (from Natural Essential Oils), Geraniol (from Natural Essential Oils), Citral (from Natural Essential Oils).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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