Is Well and Good Vanilla Cupcake Mix Dairy Free?

Ingredients

Gluten Free Flour Mix (Rice Flour, Potato Starch, Flax seed Flour), Sugar, non-GMO Modified Tapioca Starch, non-aluminium Raising Agents (Sodium Bicarbonate, Sodium Pyrophosphate), Vegetable Emulsifiers (Polyglycerol esters of fatty acids, Mono and diglycerides of fatty acids), Flavour, lodised Sea Salt, Cellulose Gum, Vegetable Gum (Xanthan), ICING MIXTURE: Sugar, Maize or Tapioca Starch, Natural Vanilla Flavour. CONFECTIONERY (SPRINKLES): Sugar, Tapioca Starch, Natural Glazing Agent (Carnauba Wax), Natural Colours (Curcumin, Anthocyanins).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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