Is Well and Good Vanilla Cupcake Mix Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Why it's not nightshade free

  • potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten Free Flour Mix (Rice Flour, Potato Starch, Flax seed Flour), Sugar, non-GMO Modified Tapioca Starch, non-aluminium Raising Agents (Sodium Bicarbonate, Sodium Pyrophosphate), Vegetable Emulsifiers (Polyglycerol esters of fatty acids, Mono and diglycerides of fatty acids), Flavour, lodised Sea Salt, Cellulose Gum, Vegetable Gum (Xanthan), ICING MIXTURE: Sugar, Maize or Tapioca Starch, Natural Vanilla Flavour. CONFECTIONERY (SPRINKLES): Sugar, Tapioca Starch, Natural Glazing Agent (Carnauba Wax), Natural Colours (Curcumin, Anthocyanins).

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Often paired with Nightshade Free

Low FODMAPYes

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Where to buy

Well and Good Vanilla Cupcake Mix is available at 3 retailers

Gf PantryAussie HealthFodshop Exclusive

About this product

Snack · Powder

Flavor
Vanilla
Texture
Powdery
Commonly used for
BakingSnacking