Is Well & Good Cheesy Vegan Mac Traditional Cheddar Flavour 110g Low FODMAP?
Description
Traditional cheddar-flavour mac delivers a creamy, smooth sauce coating tender pasta; commonly prepared on stovetop or in microwave for quick meals. Reviewers note enjoyable cheese-like taste and easy preparation, praising convenience and kid-friendliness, while some mention slightly artificial aftertaste and variable sauce thickness across batches, with microwave instructions often noted.
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Description
Traditional cheddar-flavour mac delivers a creamy, smooth sauce coating tender pasta; commonly prepared on stovetop or in microwave for quick meals. Reviewers note enjoyable cheese-like taste and easy preparation, praising convenience and kid-friendliness, while some mention slightly artificial aftertaste and variable sauce thickness across batches, with microwave instructions often noted.
Ingredients
Pasta 68% (Rice Flour, Potato Starch, Tapioca Starch, Maize Flour, Vegetable Gum (Alginate)), Maltodextrin, Non Gmo Modified Corn & Tapioca Starch, Iodised Salt, Non Dairy Cheese Flavour, Sunflower Oil, Natural Flavour, Yeast Extract, Seasoning (Sugar, Onions, Vegetable Powder, Natural Flavours, Vinegar Powder), Herbs And Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.