Is Well & Good Choc Mousse Cup Cake Mix + Mousse Topping (450g) Vegetarian?
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Ingredients
sugar, rice flour, tapioca starch, cocoa powder, maltodexrin, non aluminium raising agents (calcium phosphate, sodium acid pyrophosphate, sodium bicarbonate), thickeners (non gmo modified tapioca starch, xanthan gum), vegetable emulsifiers (polyglycerol esters of fatty acids, mono and diglycerides of fatty acids),iodised sea salt, natural chocolate flavour, psyllium husk. mousse: sugar, maize or tapioca starch, alkalised cocoa powder.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.