Is Well & Good Crumble Cake Mix Vegetarian?
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Ingredients
Gluten-free Flour Blend (rice Flour, Corn Flour, Tapioca Starch, Bicarbonate Of Soda), Mono- And Diglycerides Of Fatty Acids, Sugar, Natural Flavour, Burnt Sugar, Spice, Salt, Guar Gum, Psyllium Husk, Xanthan Gum. The Chocolate Used In This Product Is Produced On An Allergen-free Line In A Facility That Also Processes Products That Contain Peanuts, Tree Nuts, And Dairy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.