Is Wella Crunchy Peanut Butter Collagen Bar Low FODMAP?

Ingredients

Peanuts, Organic Honey, Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla), Dried Egg, White, Grass-fed Bovine Collagen Peptides, Organic Artichoke Inulin, Water, Virgin Coconut Oil, Almonds, Cashews, Sea Salt. Contains Peanuts, Almonds, Cashews, Coconut And Eggs. Made In A Facility That Makes Peanut And Other Tree Nuts Products. May Contain Nut Shells.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar